Black Wheat is rich in anthocyanins, a pigment found in fruits like Blueberry and Jamun. We all know the benefits of Jamun, but it is rich in sugar also and is available for only a few days in a year. On the contrary, the coloured wheat can be stored and consumed every day like normal wheat. Anthocyanins are antioxidants that remove harmful free radicals from our body and help in prevention of obesity, inflammation, diabetes, cardiovascular diseases, aging etc.